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Gary Kraftsow

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1) Yoga for transformation: ancient teachings and holistic practices for healing body, mind, and heart

Author

Kraftsow, Gary

Publisher

Penguin Compass

Pub. Date

2002.

Language

English

Description

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Presents series of techniques designed to treat the body, emotions, mind, heart, and soul, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance self-awareness.

2) Yoga for wellness: healing with the timeless teachings of Viniyoga

Author

Kraftsow, Gary

Publisher

Penguin/Arkana

Pub. Date

1999.

Language

English

Description

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Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice

3) Viniyoga therapy for the low back, sacrum and hips

Publisher

Pranamaya

Pub. Date

[2007]

Language

English

Description

Read Description

Features short, simple theraputic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips.

4) Viniyoga therapy for the upper back, neck and shoulders

Publisher

Pranamaya

Pub. Date

[2007]

Language

English

Description

Read Description

Features short, simple theraputic yoga practices carefully designed to alleviate pain and promote health in the upper back, neck and shoulders.

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Gary Kraftsow

1) Yoga for transformation: ancient teachings and holistic practices for healing body, mind, and heart

2) Yoga for wellness: healing with the timeless teachings of Viniyoga

3) Viniyoga therapy for the low back, sacrum and hips

4) Viniyoga therapy for the upper back, neck and shoulders